chicken tempura roll

Delicious Chicken Tempura Roll Recipe

5/5 - (1 vote)

Kerri Ann Jennings will show you in Japanese-style today, which is delicious and simple to make. Chicken tempura roll is a tasty twist on traditional chicken wraps. It’s simple to make, and the results are delicious! Chicken tenders, sushi rice, and stir-fry ingredients are used to make these chicken tempura rolls. These chicken tempura sushi rolls are made using whole wheat flour. Chicken tempura sushi is a delicious and nutritious dinner for any day of the week. This is a popular dish that you can create at home and serves as a simple supper for your family and friends.

What is a chicken tempura roll?

tempura chicken roll

What is chicken tempura roll? Imagine biting into a crisp toriten with a great sushi flavor. What do you think?

A chicken tempura roll is exactly what it sounds like. It’s commonly cooked with a chicken combination, red pepper, green onion, and a few additional components.

If you’ve ever had a Red Dragon Roll, Volcano Roll, or Tiger Roll, then you’ve had a chicken tempura roll. This recipe is a little tough to make because it has so many steps, but trust me when I say you’ll enjoy the end result.

Chicken tempura roll recipe

chicken tempura sushi roll

Do you want to learn how to create homemade chicken tempura rolls? Check out this recipe for chicken tempura rolls! This recipe is similar to the store-bought version, but we’ll teach you how to create it yourself. With the supplies and procedure listed here, you’ll be able to cook this simple and tasty meal at home in no time. Let’s get started creating chicken tempura rolls after gathering all of the materials.

  • Japanese cuisine
  • Snacks are the cuisine kind.
  • Servings per recipe: 4
  • Time to prepare: 15 minutes
  • Time to cook: 35 minutes
  • Time allotted: 50 minutes

Ingredients

  • Fresh ginger root (minced), 1 teaspoon 
  • Red pepper flakes (crushed), 1/2 teaspoon
  • Sesame oil, 1/2 teaspoon 
  • Bamboo sushi mat
  • Sliced almonds (chopped and toasted), 1-1/2 cups 
  • Green onions, 3 
  • 1 small sweet red pepper (julienned)
  • 1 large navel orange (peeled, cut into pieces)
  • Sushi rice, 2 cups 
  • Rice vinegar, 1/2 cup
  • Sugar, 1/4 cup 
  • Salt, 1 teaspoon 
  • Frozen breaded chicken tenders, 1/2 pound
  • Thawed orange juice concentrate, 2/3 cup
  • Reduced-sodium soy sauce, 2 tablespoons

Instructions

Step 1

In a big bowl, wash rice several times in cold water until the water is clear. In a large saucepan, combine rice and two cups of water. Set the timer for 30 minutes.

Step 2

Turn the heat up to high, cover the pan, and bring to a boil. Reduce the heat to low and simmer for another 15-20 minutes, or until the water has been absorbed and the rice is soft. Remove from the heat. Allow to stand for about 10 minutes, covered.

Step 3

In a small bowl, whisk together the vinegar, sugar, and salt until the sugar is dissolved.

Step 4

Place the rice in a shallow basin and drizzle with 1/3 cup of the vinegar mixture. Keep the rest of the vinegar mixture aside for assembling. Stir the rice in a slicing motion with a wooden paddle or spoon until it has cooled. Using a moist towel, cover the rice.

Step 5

Bake and chill the chicken according to the package recommendations. After the chicken has cooled, cut it into strips. In a large mixing bowl, combine the juice concentrate, ginger, pepper flakes, soy sauce, and oil; set aside 1/2 cup for serving. Toss the chicken with the leftover orange mixture.

Step 6

Cover the sushi mat with plastic wrap. Spread 1/4 cup almonds equally on a 9-by-6-inch square of plastic wrap. To wet your hands, use the remaining vinegar mixture. Spread a thin, equal layer of rice over the almonds.

Step 7

About 1-1/2 inches from the bottom of the rectangle, place a tiny quantity of the chicken mixture, green onion, red pepper, and orange strips. When rolling the rectangle, make sure the bamboo mat completely encloses the rice filling.

Step 8

Compress the roll into a compact log using the mat. Remove the mat and set aside the tempura roll. Repeat six times more. Each should be cut into 1-1/2 inch sections.

Nutrition facts

You’ll receive the following with one piece of chicken tempura roll:

  • 100 calories
  • 15 g carbohydrate
  • 3 g fat
  • 3 g protein
  • Sodium: 134 milligrams
  • 3 milligrams of cholesterol

Is chicken tempura roll healthy?

Absolutely. Because it doesn’t include any raw meat, the chicken tempura roll is one of the healthiest sushi rolls available. Sushi rolls with raw meat may provide a health risk to the elderly and pregnant women. Raw fish can lead to mercury poisoning, food poisoning, and other health problems.

How to store chicken tempura rolls?

Even if you don’t create a huge amount of food, there may be leftovers. However, because chicken tempura rolls include no raw meat, this will not be a problem. However, don’t expect the flavor to be identical to that of fresh rolls. Also, the texture may alter, such as the rice becoming tougher if stored for an extended period of time.

If you wish to keep the rolls in the fridge, follow these steps:

  • Wrap each roll individually in plastic wrap.
  • Then, get a dry container to keep the rolls in. Make sure the lid is airtight.
  • Finally, store the container in your refrigerator and hope that it will be OK for the next day.

What can serve with chicken tempura roll?

  • Popcorn/ Dumplings
  • Green Vegetables
  • Salad with seaweed
  • sprouts, brussels
  • Beef stroganoff with kushiyaki sauce
  • Tempura shrimp
  • Edamame (edamame beans)
  • Soup Pho

There are also a plethora of additional alternatives. If you wish to pair the roll with a dessert, you have a few options:

  • Cheesecake with tempura batter
  • Strawberry Ice cream with boba
  • Bananas coated with chocolate

FAQ

Is a tempura roll tasty?

Tempura rolls are a fantastic option if you don’t like raw fish. In most situations, the components are healthy. Furthermore, because tempura takes less oil to fry, it is a healthier alternative than deep-fried dishes.

Is it possible that tempura will make me sick?

It may be difficult to stomach tempura batter if it is deep fried. In this case, your stomach may create too much acid, causing you to feel nauseous.

Can I cook frozen tempura chicken?

You certainly can.

So, you may now enjoy the delectable flavor of Japanese cuisine without paying a fortune. Make certain that the components are carefully chosen and that the instructions are followed exactly. Try to consume the dice as soon as possible, rather than holding them for an extended period of time (since you don’t want the flavor to be ruined). Chicken tempura sushi is considered as the specific cuisine from japanese, then, it brings a lot of flavor from the Japanese style which always mouth watering the food belovers. Kerri Ann Jennings would love to hear about your thoughts of this cuisine, comment down below. I Hope to meet you soon in the future!

Don’t forget to find out more Diet plans and Recipes on Kerriannjennings.com

Scroll to Top
1 Shares
Tweet
Share
Share
Pin1