Articles & Features

Clean Sweep (WebMD Diabetes, May 2015) Story + 3 recipes

Master the Sugar-Free Diet (and Avoid the Energy Crash) (Yoga Journal, March 2015) Story + 4 recipes

Binge Eating: How Much to Eat While You Recover ( - January 2015)

A Movable Feast (WebMD Diabetes, November/December 2014) Story + 3 recipes

Meal Ticket (WebMD Diabetes, September 2014) Story + 3 recipes

Out of the Box (WebMD Magazine, September 2014)

Morning Stars (WebMD Diabetes Magazine - March/April 2014) Story + 3 breakfast recipes

Foods for Healthy Joints ( - February 2014)

Breakfast Club (WebMD Campus Magazine - January 2014)

Why's Everyone So Coconut Crazy? (, January 2014)

Cabinet Meeting (WebMD Magazine - Nov/Dec 2013)

Nature of the Feast (WebMD Diabetes Magazine - Nov/Dec 2013) 

Sugar in Kids' Diets: A Guide for Parents  (, October 2013) 

Take Five: The Most Important Nutrients You Need in Your Diet Right Now (WebMD Diabetes Magazine - Sept/Oct 2013)

7 of the Best Anti-Aging Foods for Your Skin ( - September 2013)

Summer Foods to Keep You Looking Good ( - July 2013) 

What Nutrients You Absolutely Need When You're Pregnant ( - July 2013)

How to Order Healthy at Any Restaurant ( 

How to Feel Full ( 

The Health Benefits of Juicing ( 

What Does Moderation Mean? ( 

How Much Water Do You Need to Drink Each Day?  ( 

How to Build a Healthy Salad (  

Why You Need Healthy Carbs ( 

Why You Need Protein ( 

What's So Bad About Trans Fats ( 

Why You Need Omega-3s in Your Diet (

Health Benefits of Maple Syrup (EatingWell, January 2012)

The Importance of Healthy Fats (

Why You Need Fiber (

The No-Diet Diet (EatingWell, May 2012)

Why You Need Calcium (

Why You Need Vitamin D ( 


The Top 10 Foods to Bring on a Road Trip (Men's Journal online - June 2014)

Fad Diets and What They Claim (, January 2014)

The 7 Most Common Diet Mistakes (

Sneaky Sources of Sodium ( 

Healthy Food Claims That Aren't Healthy (

Healthy Carbs You Should be Eating ( 

8 Healthy Fats You Should Be Eating (

Eating By Color ( 

Best & Worst Fast Food Salads (

8 Ways to Get More Calcium in Your Diet (

5-Day 1,500-Calorie Diet Meal Plan (

11 Ways to Get More Fiber in Your Diet (


Five Alternatives to Classic Sugar (Healthy Eats Blog,

Why You Should Eat Eggs (Devour the Blog, 

Surprisingly Slimming Spring Foods (Devour the Blog) 

Spring Clean Your Cabinets: The Shelf Life of Pantry Staples (Devour the Blog) 

Best Frozen Foods to Stock in Your Freezer (Devour the Blog) 

Why You Should Eat More Green Foods (Devour the Blog)

Vegetarian Comfort Foods That Won't Make You Miss Meat (Devour the Blog) 

Best Ways to Use Citrus Right Now (Devour the Blog) 

How to Make Smarter New Year's Resolutions (plus 3 to Make Your Own) (Devour the Blog) 

Lighter Drinks, Dips and Treats for New Year's Eve (Devour the Blog) 

Lighter Appetizers for New Year's Eve (Devour the Blog)

The 6 Healthiest Nuts (Devour the Blog) 

How to Burn Calories without Even Trying (Devour the Blog) 

Thanksgiving Strategy for Healthy Eating (Devour the Blog) 

The Health Benefits of 7 Spices (Devour the Blog) 

Healthiest Pumpkin Recipes (Devour the Blog) 

Health Benefits of Pumpkin (Devour the Blog)

What is the Best Milk Alternative? (Devour the Blog)

Health Benefits of Apples (Devour the Blog)

What are the Saltiest Cheeses? (Devour the Blog)

How to Pack a Perfect Lunch  (Devour the Blog)

How to Avoid the Freshman 15 (Devour the Blog)

Snack Foods That Don't Need to Be Refrigerated (Devour the Blog)

Lighten Up Your Mexican Fiesta (Devour the Blog) 

Money-Saving Make-at-Home Foods (Devour the Blog) 

How to Pick the Healthiest Breakfast Cereal ( via Chicago Tribune) 

Tofu: Healthy or Not?  (Devour the Blog)

Healthy, Satisfying Snacks to Pack (Devour the Blog)

10 Secrets of Intuitive Eating (

5 Myths About Tea (

How to Turn Diet Don'ts into Diet Dos (Devour the Blog)

7 Hidden Sources of Caffeine (

The Important Nutrient You're Not Getting Enough of (and How to Get It)  (