Registered Dietitian & Yoga Instructor
Thanks for stopping by my site. I'm a registered dietitian nutritionist who empowers people to make healthy, lasting changes through writing, teaching and nutrition coaching. As a health coach, I've worked with individuals and families to help them figure out what's working, what's not and how to get to (and stay at) a healthier place. On the writing front, my writing clients have included major magazines and websites, including WebMD, Yoga Journal and FoodNetwork.com, and I've attracted readers with a voice that's sensible, relatable and clear.
You can find my articles on healthy eating, recipes, kitchen planning and more, and find out more about my nutrition coaching and writing services.