I'm launching this website and thought it would be fun to add some sort of daily bite. Sometimes (like today) I'll post something yummy I'm eating. Others I'll add interesting snippets of nutrition research or something I'm inspired by.

Now, I love all things kale. I like how I feel when I eat it—like I am infused with health-—and I like how it tastes. So when I saw the recipe for this kale salad with some of my favorite add-ins (nuts, goat cheese and dried cherries), I had to try it. And it's a good one. You can find the recipe here.

Hearty kale, crunch cashews and sweet cherries make this a super-satisfying salad

Hearty kale, crunch cashews and sweet cherries make this a super-satisfying salad

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