With so much information on food out there, it can be hard to know who to listen to. What nutrition coaching does is to help you wade through general advice to find out a highly tailored and personalized approach that works for you.
You might not know it yet, but you are the person who best knows how to make the changes you need to make. How I can help is by listening to you. I can work with you to hear where you are right now, where you want to be and then help you identify a road map to achieve your goals. Together we'll make a plan that's realistic for your lifestyle and personality.
Want to dip a toe in the water before diving in? Start off by scheduling a free 15-minute phone call. We can discuss what's going on, what you've tried before and what you hope to achieve through nutrition coaching. I'll send you some followup information and if it seems like a good fit, we can go forward.
Kerri-Ann writes and edits stories on a variety of topics related to food, nutrition and health. She is skilled at translating dense science into accessible news-you-can-use and is able to turn around high-quality work on tight deadlines.
She is a regular contributor to WebMD magazines and website and FoodNetwork.com. Her stories have driven traffic for and guided readers of Yoga Journal, Men's Journal, EatingWell Magazine, CookingChannelTV.com, Food & Nutrition Magazine. You can find clips of her work here.